Austin OllisMay 202 min readThe Impact of Sleep on Memory and Alzheimer’s RiskThe Connection Between Sleep and Alzheimer’s (5 min 7 sec) https://youtu.be/6G3UIrqiFLw?si=aHmbmSWBhoynG3Mn Sleep is often seen as a...
Austin OllisSep 19, 20221 min readDoes Exercise Reduce The Risk Of Alzheimer’s Disease? | Richard IsaacsonExercise is the #1 thing a person can do now, if they have amyloid in their brain, to slow the accumulation of more amyloid and reduce...
Austin OllisJul 13, 20221 min read5 Ways To Build An Alzheimer’s-Resistant Brain | Lisa GenovaOnly 2% of Alzheimer’s is 100% genetic. The rest is up to your daily habits.