Austin OllisMay 232 min readHarnessing Neurotransmitters: How Epinephrine and Acetylcholine Drive Adult Learning and AdaptationHow To Learn Something New As An Adult (3 min 18 sec) https://youtu.be/efKSl2QPbUc Learning is a lifelong journey that doesn't...
Austin OllisApr 13 min read7 Reasons Why Regular Exercise Can Your Productivity and Creativity at WorkIn today’s fast-paced work environment, maintaining high levels of productivity and creativity is essential. Yet, amidst the hustle of...
Austin OllisMar 253 min readHarnessing Human Brain Power: The Essential Role of HydrationThe human brain, a marvel of nature, orchestrates thoughts, memories, emotions, and actions with astounding complexity. At the core of...
Austin OllisJun 24, 20221 min readHow Sugar Affects The Brain - Nicole AvenaIf you eat the same delicious dish many days in a row, your dopamine response to that meal will be much less intense than the first day...
Austin OllisJun 20, 20221 min readHow Dieting Could Reprogram Your DNAHow do we become a place where we know our kids are going to grow up and have an easier time knowing how to structure their lifestyle?