Austin OllisApr 74 min readTurning Up the Heat: The Superpowers of Brown Adipose TissueWhat is Brown Fat? Why It’s Good & How to Get It https://youtu.be/IEMrWwoaQpY?si=UhxjdfrHED9uZkra There is a type of fat that has been...
Austin OllisSep 28, 20221 min readHer SECRET METHOD For Weight Loss Will BLOW YOUR MIND | Liz Josefsberg“In the diet world it’s all about beating yourself up and shaming yourself and saying that you are not good enough. I want you to...
