Austin OllisJan 10, 20222 min readBody Hacking: Using Exercise Physiology to Slow Aging“Everything is trying to make your life more convenient and less work.” This can be every beneficial feature in some areas of life and...
Austin OllisOct 27, 20211 min readThe Perfect Outlook On Health and FitnessThe goal is not to be shredded like the fitness models on the front of magazines. The goal is to live a happy and fulfilling life. If...
