Blog

Apr 43 min read

The Dopamine Drive: The Secret Behind Our Motivation

Improve Your Baseline Dopamine for Motivation & Drive (8 min 3 sec) https://youtu.be/35lS7gJVTyA?si=UDcDsAYD_JYV1EyT Dopamine is a...

Sep 17, 20221 min read

Goal Sitting Is A Hamster Wheel. Learn to Set Systems Instead | Adam Alter

Part of the problem with goals is that they don’t tell you how you are going. The better thing to do is to use a system.