Austin OllisAug 3, 20221 min readHabits: How To Be Successful Ever DayOnce a decision is on autopilot, the brain doesn’t have to use any energy to make a decision.
Austin OllisJun 1, 20221 min readHit Peak Performance With The Power Of Habit“What we’ve learned in the past couple of years is that people who have really good self-control are actually acting on habit. They have...
Austin OllisMar 10, 20221 min readHow To Build Awesome HabitsHow important is momentum when trying to build healthy habits? Newton’s law applied to habits.. Objects in motion stay in motion and...
