Austin OllisSep 22, 20221 min readThe #1 Tip To STOP GAINING Weight & Turn Your FAT STORAGE OFF! | Dr. Rick JohnsonLiquid sugar is really dangerous. You will spike your insulin levels dramatically if you drink an entire can of soda or bottle of fruit...
Austin OllisJun 10, 20221 min readThe 6 INSANE BENEFITS Of Vinegar (How To Live Longer) | Max LugavereVinegar consumption disrupts the enzymes that break down starch, which results in lower blood sugar spikes after a carbohydrate rich meal....
