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You can increase your odds of success by 2 to 3 times just by having a specific plan. Many people think they lack motivation, but what...

Micro-Progress: Breaking down the habit into small actions in order to achieve a bigger goal. 2 Minute Rule Downscale your habit until it...

Many of our desires are simply shaped by the environment that we live in. You don’t have to be the victim of your environment. You can...