Austin OllisMar 243 min readThe Art of the Power Nap: Boost Your Day in Just 20 MinutesEvery minute counts in our fast paced world and the ancient art of napping has evolved into a powerful tool for rejuvenation known as the...
Austin OllisJan 123 min readThe Most Underrated Health & Wellness Tool: Power NapsPower Naps Are Magic (4 min 26 sec) https://youtu.be/gOFYHLyoBSI “And so during that first part of the night, when we first fall asleep,...
