Austin OllisApr 1, 20221 min readThe Ultimate Recipe For Brain HealthBrussel Sprouts Salmon Arugula What a combo!!
Austin OllisJan 13, 20221 min readNutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety“If you feed kids, pregnant women and individuals more seafood you see lower rates of depression and bi-polar disorder.” Eat a nutrient...
Austin OllisDec 6, 20211 min readMinding your MitochondriaDr. Terry Wahls describes her path to restoring her health after being diagnosed with Multiple Sclerosis and the choice she made to eat a...
