Austin OllisMay 43 min readWhy Shrimp Is Your Go-To Protein PowerhouseSuper Easy Way To Make Grilled Shrimp (2 min 12 sec) https://youtu.be/BUA9rkYeMWU?si=XbSvFjmkvlFyhHCz 8 Incredible Benefits of Shrimp (7...
Austin OllisApr 142 min readLamb, Bam, Thank You Ma’am!10 Reasons Why You Should Consume Some More Lamb Meat (6 min 30 sec) https://youtu.be/OAn2LsT-2oM?si=iqOk7l22GD6lZK69 Lamb is not just a...
Austin OllisApr 33 min readSweet Secrets: The Nutritious World of Sweet PotatoesAre Sweet Potatoes Healthy? (1 min 16 sec) https://youtu.be/1CoYHrz371o?si=M5H3gGUIQ0RDqo9g Sweet potatoes are a colorful and versatile...
Austin OllisMar 263 min readCracking the Myth: The Truth About Eggs and Heart HealthFor decades, eggs have been at the center of a nutritional controversy, often depicted as villains in the story of heart health due to...