Austin OllisJul 28, 20221 min readWhat Is Leptin Resistance? | Peter Attia, M.D. & Stephan GuyenetIf leptin is a hormone that regulates body fatness, why is it that people with obesity have so much of it, and it’s not suppressing and...
Austin OllisMay 19, 20221 min readSugar - The Elephant In The Kitchen | Robert Lustig“A Calorie is a Calorie” does not hold very much water in today’s nutrition world. Some Calories Cause Disease More then Others.....
Austin OllisJan 31, 20221 min readThe Roots of the Obesity EpidemicDr. Jason Fung explains how the 1977 dietary guidelines led to the obesity epidemic. The Dietary Guidelines for Americans changed the way...
