Austin OllisSep 183 min readHow Can We Remember Things Better? - Four Basic Elements of MemoryDr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | HLP #73 https://youtu.be/099hgtRoUZw?si=sYt1t266KqhMHkhU Memory...
Austin OllisJun 15, 20221 min readHow Do Elite Performers Automate Their Habits? | Wendy WoodWhen you start something new, you have to be making decisions and exerting willpower. Only over time will you start to automate. It can...