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Sep 183 min read

How Can We Remember Things Better? - Four Basic Elements of Memory

Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | HLP #73 https://youtu.be/099hgtRoUZw?si=sYt1t266KqhMHkhU Memory...

Jun 15, 20221 min read

How Do Elite Performers Automate Their Habits? | Wendy Wood

When you start something new, you have to be making decisions and exerting willpower. Only over time will you start to automate. It can...