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Curated nutrition, fitness, and wellness information from the team at Fly Bodies and leaders in the industry
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Austin Ollis
Sep 16, 2024
3 min read
The Science of Dopamine: Why It’s Released in Anticipation and Craving
Improve Your Baseline Dopamine for Motivation & Drive (8 min 3 sec) https://youtu.be/35lS7gJVTyA?si=UDcDsAYD_JYV1EyT Â Dopamine is often...
Austin Ollis
Jul 23, 2022
1 min read
Hunger, Reward, Stress, and Food Intake Regulation | Christopher Gardner
There are a lot of inputs into the brain that regulate our eating habits. The 3 main regulators are hunger, reward and stress. ...
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