Austin OllisSep 163 min readThe Science of Dopamine: Why It’s Released in Anticipation and CravingImprove Your Baseline Dopamine for Motivation & Drive (8 min 3 sec) https://youtu.be/35lS7gJVTyA?si=UDcDsAYD_JYV1EyT Dopamine is often...
Austin OllisJul 23, 20221 min readHunger, Reward, Stress, and Food Intake Regulation | Christopher GardnerThere are a lot of inputs into the brain that regulate our eating habits. The 3 main regulators are hunger, reward and stress. ...
