Austin OllisApr 53 min readThe SCN: The Role of the Brain's Master Clock2-Minute Neuroscience: Suprachiasmatic Nucleus (1 min 58 sec) https://youtu.be/DHpCBmq_z60?si=2UkNug2hcjBFA1iF The suprachiasmatic...
Austin OllisMar 302 min readUnderstanding the Structure of Sleep: An Exploration of Sleep ArchitectureSleep architecture is divided into NREM and REM phases, each serving distinct functions vital for rejuvenation and health. A Walk Through...
