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Training

Helping You Reach Your Fitness Goals

Fly Bodies Programs for Individuals

Below are our programs for individuals who are seeking to take their fitness journey to the next level with tailored programs. You can add the services to your cart to purchase the program.

  • FlyFit30

    99$
    ย 
    Valid for one month
    • ๐Ÿ“† 30 Day Challenge
    • ๐Ÿ‹๐Ÿฝ Exercise Plan
    • ๐Ÿ“ฑ FlyFit Mobile App
    • ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ง Fleet Community Access
  • Fly Bodies Fleet

    19$
    Every month
    ย 
    • ๐Ÿ† Access To Monthly Challenges & Prizes
    • ๐ŸŽฝ Fly Bodies Workout Shirt
    • ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ Ask Experts Wellness Questions Anytime
    • ๐Ÿ“ฑ FlyFit Mobile App Tracking
  • Accountability Coaching

    200$
    Every month
    ย 
    • ๐Ÿ—“๏ธ Exercise Programming
    • ๐Ÿฝ๏ธ Meal Planning
    • ๐Ÿ‘จ๐Ÿฝโ€๐Ÿซ Weekly Coaching Calls
    • ๐ŸŽฏ Strategic Wellness Goal Setting
    • ๐ŸŽฝ Fly Bodies Workout Gear
    • ๐Ÿ“ฑ FlyFit Mobile App Tracking
  • Accountability Coaching Plus +

    800$
    Every month
    ย 
    • ๐Ÿค™๐Ÿฝ Daily 15-minute Coaching Call
    • ๐Ÿ—“๏ธ Exercise Programming
    • ๐Ÿฝ๏ธ Meal Planning
    • ๐Ÿค™๐Ÿฝ Weekly Coaching Calls
    • ๐ŸŽฏ Strategic Wellness Goal Setting
    • ๐ŸŽฝ Fly Bodies Workout Gear
    • ๐Ÿ“ฑ FlyFit Mobile App Tracking
Women Walking

FlyFit30

Jumpstart your wellness journey with FlyFit30, a 30-day challenge designed to establish lasting healthy habits and set you on the path to a vibrant, balanced lifestyle. Over the course of 30 days, FlyFit30 will guide you through daily actions that enhance your physical, mental, and emotional well-being. Each day brings a new step to reinforce the foundations of fitness, nutrition, and mindfulness, giving you the tools to continue your wellness journey long after the challenge ends. Whether you’re just beginning or looking to refresh your routine, FlyFit30 will empower you to make positive, lasting changes.

Fly Bodies Fleet

Join the Fly Bodies Fleet, a supportive health and wellness community dedicated to helping you thrive on your wellness journey. As a Fleet member, you’ll gain access to exclusive Fly Bodies Challenges throughout the year, where you can team up, reach new goals, and compete for exciting prizes that celebrate your progress. The Fleet is designed to keep you motivated and inspired, with challenges that reinforce healthy habits and push you toward your best self. As a member of the Fly Bodies Fleet, you’ll also have the unique opportunity to ask questions to health experts within the community, who will provide guidance and answer your wellness questions on a weekly basis.  Plus, each year you’re part of the community, you’ll receive a signature Fly Bodies shirt—your badge of honor for being part of the Fly Bodies family. Embrace the journey with the Fly Bodies Fleet and discover the power of community on your path to wellness.

Fitness Team
Outdoor Pushup

Accountability Coaching

Accountability Coaching offers a personalized wellness coach dedicated to helping you achieve your health and wellness goals with unwavering support and guidance. Your coach will be there to hold you accountable every step of the way, providing customized workouts and tailored meal plans that align with your lifestyle and objectives. Through weekly check-ins, your coach will track your progress, celebrate your wins, and make adjustments as needed to keep you on track. Plus, with daily messaging access, you’ll have ongoing encouragement and expert advice at your fingertips, ensuring that you stay motivated and empowered to reach your fullest potential.

Accountability Coaching Plus+

For those seeking a coach who’ll keep them consistently on track, Accountability Coaching Plus+ offers even more: a 15-minute daily session to discuss your day’s actions, set intentions, and strategize for the day ahead. Your Accountability Coaching Plus+ coach will create personalized workouts, meal plans, and provide regular check-ins to celebrate progress and make necessary adjustments. With daily messaging access and weekly meetings, you’ll receive the encouragement and accountability you need to stay motivated and reach your full potential.

Training
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