Aug 4, 20221 min readSupercharge Exercise Performance & Recovery with Cooling | Andrew HubermanIf you are trying to heat the body or cool your body quickly, you can use the bottoms of your feet, palms of your hands, or face to accelerate the heating or cooling.
If you are trying to heat the body or cool your body quickly, you can use the bottoms of your feet, palms of your hands, or face to accelerate the heating or cooling.
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