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Classroom Lecture

Wellness For Our Educators and Administrators

Fly Bodies Programs for Schools

Why Implement Wellness Initiatives Into Your School?

Walking Club

Step/Mileage Challenges

Looking for a wellness initiative that’s fun, inexpensive, promotes a healthy lifestyle and builds camaraderie in the workplace?!  A step/mileage challenge is just the thing you are looking for!

Building Camaraderie While Promoting A Healthy Lifestyle

HIIT Workout Sessions

What’s the best way to complete a workout when you feel like you barely have time to do anything outside of work and family and you don’t want to have to think about what exercises you should be doing?! 

 

Our in-person and virtual 30-minute HIIT sessions before and after school are the perfect set-up for faculty and staff member’s busy lives.  So many teachers want to workout but don’t have the time, because they’re tired and feel like they have an endless to-do list.

Fly Bodies group workout

Boost Energy & Crush Stress

Fly Bodies Wellness Presentation

Learning About Helpful Wellness Habits Is A Lifelong Practice

Wellness Presentations

Our wellness presentations are designed to provide valuable information and practical strategies for improving overall health and well-being. We focus on five key pillars of health: Exercise, Sleep, Nutrition, Stress Management, and Hydration. Each topic is carefully explored to help participants understand the importance of a balanced and holistic approach to health.

Health Coaching Service

Our Health Coaching Service offers personalized, one-on-one sessions that provide faculty and staff with the tools they need to achieve their health and wellness goals.

Fly Bodies Health Coaching

Planning a Personalized Wellness Journey For Optimal Progress

Pricing

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Flat Rate Step/Mileage Challenge

$899

  • Up to 150 Participants

  • Weekly Prizes

  • 30 Day Challenge

  • Step/Mileage Tracking ft. FlyFit Mobile App

  • Fly Bodies Admin Manages Challenge

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Step/Mileage Challenge Per Person

$40-50/person

  • 20-50 ($50), 51-99 ($45), 100+ ($40)

  • Mileage Challenge T-Shirts

  • Daily Wellness Emails

  • Weekly Prizes

  • 30 Day Challenge

  • Step/Mileage Tracking with FlyFit Mobile App

  • Fly Bodies Admin Manages Challenge

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Wellness Presentation

$699

  • In-Person, 30-60 Min Presentation

  • Topics Include:

    • FLYS

    • Exercise Protocols

    • Stress Management

    • Combatting Burnout

    • Nutrition/Hydration

    • Sleep Hygiene

  • Virtual ($499)

Man workout icon

HIIT Workouts

$100/class

  • High Intensity Interval Training (HIIT)

  • In-Person

  • Workouts Tracked In FlyFit Mobile App

  • 30 Min Training Sessions

  • Equipment Provided

  • Virtual ($70)

Submit an Inquiry

Please submit this inquiry if you are interested in any of the above services.

📩 Thank you for your inquiry! We will get back to you within 1 business day.
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