Wellness For Our Educators and Administrators
Fly Bodies Programs for Schools
Why Implement Wellness Initiatives Into Your School?
HIIT Workout Sessions
What’s the best way to complete a workout when you feel like you barely have time to do anything outside of work and family and you don’t want to have to think about what exercises you should be doing?!
Our in-person and virtual 30-minute HIIT sessions before and after school are the perfect set-up for faculty and staff member’s busy lives. So many teachers want to workout but don’t have the time, because they’re tired and feel like they have an endless to-do list.
Boost Energy & Crush Stress
Learning About Helpful Wellness Habits Is A Lifelong Practice
Wellness Presentations
Our wellness presentations are designed to provide valuable information and practical strategies for improving overall health and well-being. We focus on five key pillars of health: Exercise, Sleep, Nutrition, Stress Management, and Hydration. Each topic is carefully explored to help participants understand the importance of a balanced and holistic approach to health.
Pricing
Flat Rate Step/Mileage Challenge
$899
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Up to 150 Participants
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Weekly Prizes
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30 Day Challenge
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Step/Mileage Tracking ft. FlyFit Mobile App
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Fly Bodies Admin Manages Challenge
Step/Mileage Challenge Per Person
$40-50/person
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20-50 ($50), 51-99 ($45), 100+ ($40)
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Mileage Challenge T-Shirts
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Daily Wellness Emails
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Weekly Prizes
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30 Day Challenge
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Step/Mileage Tracking with FlyFit Mobile App
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Fly Bodies Admin Manages Challenge
Wellness Presentation
$699
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In-Person, 30-60 Min Presentation
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Topics Include:
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FLYS
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Exercise Protocols
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Stress Management
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Combatting Burnout
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Nutrition/Hydration
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Sleep Hygiene
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Virtual ($499)
HIIT Workouts
$100/class
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High Intensity Interval Training (HIIT)
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In-Person
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Workouts Tracked In FlyFit Mobile App
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30 Min Training Sessions
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Equipment Provided
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Virtual ($70)